... weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function Shows how our modern diet leads to weight gain and diseases of civilization--such ...
Vieten, a psychologist specializing in mooddisorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress ...
... front lines, helping thousands of people overcome brain-based conditions and mooddisorders including ADD, anxiety, depression, psychological trauma, and more. In The Brain Fix, Carson reveals an arsenal ...
... come more physical problems, including an increase in attention and memory deficits and chronic mood and health conditions.The New Feminine Brain combines the insights of Dr Schulz's research and stories ...